ROTATOR CUFF INJURIES

Symptom’s of A Rotator Cuff Injury 

Even the slightest movement can cause the sharpest pains in your shoulder. Every day movements such as getting dressed in the morning can cause you the most excruciating pain.  With a Rotator Cuff Injury, your range of motion becomes very limited. Your issues most of the time are different from another patients limitations, because everyone’s injury is different.

If you have injured your rotator cuff, you may experience difficulty, pain and weakness when you try raising, lowering or rotating your arm. You may hear popping, clicking or crackling sounds or sensations when moving your arm in certain positions. As well as feel shoulder pain that worsens at night or when resting your arm.

Before recommending treatment, Dr. Pournaras will  conduct an in-depth examination to accurately diagnose your symptoms. He will perform a physical exam and review your medical history. 

Treatment

A partial or complete rotator cuff tear can make it difficult to raise and move your arm. Especially with shoulder pain and arm weakness. Rotator cuff injuries are common, as you get older. Rest, pain relievers and physical therapy can help. Some patients need surgery to reattach a torn rotator cuff.

Injections

A steroid injection into the shoulder joint is very helpful, especially if the pain is interfering with your sleep, daily activity. While injections can provide temporary relief, they may weaken your tendon and reduce the success of future shoulder surgery.

Physical therapy is generally one of the first treatments recommended. Specific exercises customized to the location of your rotator cuff injury. These excercises can help restore flexibility and strength to your shoulder. Physical therapy is also an important part of the recovery process after rotator cuff surgery.

Physical therapy can help to strengthen your rotator cuff muscles, sidestep potentially harmful circumstances by creating awareness, and determine when it is the best time to return to everyday movements. Rotator cuff muscle and shoulder blade support exercises can contribute to avoiding potential damage to the rotator cuff, and overall strengthening.  

Surgery can be the best option for a torn rotator cuff if your pain does not improve with non-surgical methods.

Continued pain is the main indication for surgery. If you are very active and use your arms for overhead work or sports, this is somethingt to consider.

Surgery is a good option if:

• Symptoms have lasted 6 to 12 months or more
• It has been determied that you have a large tear (more than 3 cm) 
• You are experiencing  significant weakness and loss of function in your shoulder
• Your tear was caused by a recent, acute trauma